A very busy Tai Chi month in April. We are moving on to support Deyin Tai Chi Institute for a second World Tai Chi & Qigong Day event on Saturday 30th April, 1-5pm, in Nagrecha Hall, Leyton E10 1DT. A great opportunity to meet many Tai Chi masters and be introduced to different styles/workshops. Read full event inf...

(note: I did not write this)

Happy St Cornerstore Day - the feast day for small shops in England, as all the supermarkets are required to be shut.

Remember that to be observant on St Cornerstore Day you need to visit your local supermarket and watch heathens cursing loudly when they see it is closed.

Happy Easter!

https://www.theguardian.com/lifeandstyle/2022/apr/10/can-you-make-friends-without-alcohol-it-took-me-a-year-to-say-yes

Very good programme on improving sleep:

Stolen.

Most People Don't Know How Bikes Work...