FREE Qigong for health course (6 weeks) - gentle movements to calm the mind and invigorate the body. Saturdays, 12.30 - 1.30pm, starting 9th October, at Forest Community Hall, 59 Guildford Road, Walthamstow E17 4EA (parking available, and on bus routes 212, W16, 275, 675). Indoors, well ventilated and limited numbers. More info and sign up here: http://www.daolu.co.uk/qigong/