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Maybe the most motivating thoughts on ...

Colin Bootle 13/01/2017 23:00:50
Maybe the most motivating thoughts on losing weight, for blokes, by someone who's just achieved it: http://www.bento-media.net/things-i-didnt-expect-when-losing-weight/ (Alistair Dabbs)

Things I didn’t expect when losing weight – Bento Media

When I set out to shed the fat I had accumulated over the last four years, I had reasonable expectations that I would look and feel healthier. What happened is that I ended up looking and feeling thinner, which isn’t the same thing, and encountered a bunch of other surprises – some happy, some weird...